Free Tai Chi Classes

Easy on the elders! Everyone of all ages and abilities encouraged to join in. Six Tuesday classes at 10:00 am, beginning June 1 and ending July 6. At the Williamsburg Community Building with Gus Shaldana. Sponsored by the Williamsburg Community Action Group with a Greenbrier County Health Alliance Grant. Tai Chi is an ancient exercise that improves balance, coordination, circulation, deep breathing, energy, and mindfulness. 5/22/2021